Healthy, Happy, Strong

| Height: 5'7' |' HW: 197 | SW: 190 | CW: 163 | GW(1): 160 | GW(2): 150 | GW(3): 140 | GW(4): 135 | UGW:130 |
sweatsalty:

thugkitchen:

Food is good and all that but YOU REALLY FUCKING NEED WATER. I always drink one glass of water before each meal and another glass right after. Shit, that’s almost all the water you need in a day.
Feeling tired? Got a headache? Nauseous? Fuck those Rx commercials with their crazy ass side effects, drinking more water is the cheapest way to feel better. I drink mine straight but if you’re fancy as fuck then toss in some lemon, mint leaves, lime, cucumber, lemongrass. I don’t give a good goddamn, JUST DRINK IT.

gotta have me some thug kitchen on the blog!

sweatsalty:

thugkitchen:

Food is good and all that but YOU REALLY FUCKING NEED WATER. I always drink one glass of water before each meal and another glass right after. Shit, that’s almost all the water you need in a day.

Feeling tired? Got a headache? Nauseous? Fuck those Rx commercials with their crazy ass side effects, drinking more water is the cheapest way to feel better. I drink mine straight but if you’re fancy as fuck then toss in some lemon, mint leaves, lime, cucumber, lemongrass. I don’t give a good goddamn, JUST DRINK IT.

gotta have me some thug kitchen on the blog!

(via g3tf1t)

(Source: charlieandsheen, via 10000steps)

(via in-shape)

(Source: elrics, via funeralformyfat)